day 4

day 4 of 21 was successful, I just started my new job so that is keeping me busy. I still have back rolls with certain bras and i LOATHE them grrr.. cant wait till they r gone

day 3 of 21 was a success

yay.. im so proud of me.. i will got 2 bed smiling.. only 18 more days to go !

dday 3 of 21

oatmeal and yogurt so far now im off to my new job.. eek.. nervous

my inspiration nina dobrev

this girl is so gorgeous and i admire her figure

http://nina-dobrev.info/gallery/displayimage.php?album=93&pos=0

day 2 of 21

day 2 of 21 was a success…. 1380 cals and im heading to work out now i have to be strong for the rest of the night so i can log on tomorrow and have  a successful 3rd day !!! yay

21 day challange.. day one !!!

..21 day challenge.. goals.. to follow my everyday goals regarding cals ,tv and activity

lose 3 pounds !

my come back day

I did well today 1400 cals… WAY BETTER  than yesterday .. and i didnt eat in front of the tv… goo me… i was tempted throughout the day but i resisted

on a side note…. i forgot what an inspiration reading blogs and writing blogs was… it gives me motivation when i feel like theres noone left

so thanks to you :)

thank you buddy slim for 25 pounds lost and … heres to its help for the last 13 pounds :)

my new goal is also to blog back on here, because it is helpful, and anything that helps is good

binge

I was doing so welll!!! almost 2 weeks of perfection on my daily goals.. however yesterday was a huge binge…. i dont even know how many cals i intook… 27oo or so maybe even i dont know,,, sigh…. i promised myself i wouldnt eat infront of the tv cuz  it promotes binging and its self destructive behaviour for me because its a psychological thing where i tune out.. so i promised myselfi wouldnt but yesterday i did eat in that spot …. theres a devil on my shoulder that says eating one thing there wouldnt hurt itll feel soo good.. and next thing u know i feel terrible about my huge cheat/binge…..

BUUTTT i am starting again today.. eating at the table and being “real” with my calories…. if anything has taught me that a bump in the road is okay its buddyslim.. we have all been there.. i have gathered that from reading the blogs.. yet despite our mistake days we all still have the power and have reached our goals…. so its my come back day today… ill try not to think that i have done all me two week hard work in one week… my goals is two way 120 (lose 3 pounds) in 3 weeks….

love u buddies..!!

back after a hiatus

Hello, buddyslim…… I am  BACK  with a vengence, after a hiatus !!!… I have no goals and new dreams and new challanges ready for myself!!! I am happy to report that I am at 123 !! (keep in mind im five foot one lol ) I am ecstatic but have a mini goal of 12 and then 119 … woah would it be cool to be in the teens i am on a 90 day challange to eat 12 to 1500 cals a day( 15 if high activiity level day ) and to work out 30 min a day .. or 3 times a week for an hour each time.. so basically 3 hours of working out a week  !!!!!

Since Iv’e been gone i went through a short but very exciting romance that eventually sizzled out tho.. with a very very handsome … drool!!! older man !

he was 31 … but damn sexy lol… we are trying to be friends now, I suggested it but he is being weird about it he texted me that he would love to be friends and he truly means it !!! i told him im seeing smoeone else(even tho thats a lie)…. and he said he would try not to let it bother him but he didnt add me as a friend on facebook which confused me because he said he wanted to be friends and time has passed since we “broke up” i guess u could say

I dont know why he would say its bot

hey all

I have not been on buddyslim in awhile . I hope everyone is doing fabulous

an update on me I am one class away from finishing my degree and just finished my vounteering program teaching social issues to jr high students

my job this yr was very fun though I didnt get paid much sooo and my parents just bought a new house so our financial situation is def not good right now

as far as dating goes .. its been interesting, I have dated a bit…. I find myself not very interested in having a boyfriend tho, I wonder if there is something wrong with me or if I just havent met the right guy yet… there are a few people interested in me and its weird because i have little intrest back… its very un like me to be this independent

in family news my family is moving to a diff province ( bc  ) I am quite sad about the move

in weight news… i am now 126.8 in the mornings id love to get to 125 then 120 for now :) …..

I wonder how everyone on here is doing, I sincerely hope you all are reaching your goals and not avoiding blogging because u are not meeting them ( I used to do that)

best wishes

sarah

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