stayroxy

My goals are still going well, I haven’t eaten ion front of the tv for over a week now. I am really proud of myself also i have been sticking pretty damn close to my calorie plan! so I am happy. Today I Looked in the mirror and the little roll i used to have in my back is gone.. so that made me super happy.(my back is the first place i gain hahaha weird i know) anyway yah so maybe i am making a little progress, even if it is small I must be doing something right ! so yah…..If you read my blog comment on it cuz it helps me to stay on track ! Also I subscribe to peoples blogs that comment on mine!

sarah !!:)

I have been doing well this past week. I have pact going on with my sister not to eat in front of the tv and we keep a journal for eachother based on our successes with that each day. I’ve been counting calories the past 4 days and been sticking to 1400-1700 a day aiming for 1500 most days !.. so things have made a lil progress at least ! Im quite pleased about  it. I’m def gonna keep going with everything and not quit I gotta go for it

p.s those of u who like to calorie count… i like using thedailyplate.com its a user friendly site that will tell u the calories for almost anything ! It’s a great way to keep tabs on yourself

cheers

http://youtube.com/watch?v=XGxZ1GQOKGI&feature=related

This clip really resonated with me. Its jillian micheals view on failure (jillian micheals is the trainer on the biggest loser programs)

i want to have good days and feel proud of myself for being in control

i want to have discipline and control over my life and body

 I want to fit into THOSE jeans

 I want to be healthier

I want to feel beautiful

I want to not hide when someone has a camera or over think my pose angles

i want to go shopping and feel GREAT

 I want to go on a shopping spree

I want to fit into those jeans

I want to get rid of my back rolls .. ugh haha

 i want to feel sexy on the beach

I want to overcome the “impossible”

i want to believe i can do it this time

I want to do it this time for real and take my goals seriously cuz they deserve that

I want to feel more confident

the past two days i have consumed 1700 cals and have walked about a n hour each day..

So I consider that to be successful because I didnt over eat, and 1700 cals with 1 hr walking should be conductive to weight loss (slow little weight loss) but weight loss none the less  even if its only 1/14th of a pound I consider that good cause any progress at all is progress to me

last 2 days very successful !!! yahhh for me !!!! This is a start to a good week me thinks !  

I;ve been doing okay with my goals but not achieving them all the way.

This week I am commiting myself to really focusing on them all the way

YAAHHHHH I didn’t eat in front of the tv today… which means…. today was a good day………. cuz even tho its a small accomplishment… its an accomplishment !! so go me….. anyone wanna join me in the tv food ban ?

 SERA !

i  didn’t do well today……. I ate in front of the tv and my biggest goal is to not
but tommorow is a new day and i am OUT of Read more »