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	<title>stayroxy</title>
	<link>http://stayroxy.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Mon, 21 Sep 2009 02:05:10 +0000</lastBuildDate>
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	<item>
		<title>day 4</title>
		<description>day 4 of 21 was successful, I just started my new job so that is keeping me busy. I still have back rolls with certain bras and i LOATHE them grrr.. cant wait till they r gone </description>
		<link>http://stayroxy.buddyslim.com/2009/09/20/day-4/</link>
			</item>
	<item>
		<title>day 3 of 21 was a success</title>
		<description>yay.. im so proud of me.. i will got 2 bed smiling.. only 18 more days to go ! </description>
		<link>http://stayroxy.buddyslim.com/2009/09/19/day-3-of-21-was-a-success/</link>
			</item>
	<item>
		<title>dday 3 of 21</title>
		<description>oatmeal and yogurt so far now im off to my new job.. eek.. nervous </description>
		<link>http://stayroxy.buddyslim.com/2009/09/19/dday-3-of-21/</link>
			</item>
	<item>
		<title>my inspiration nina dobrev</title>
		<description>this girl is so gorgeous and i admire her figure

http://nina-dobrev.info/gallery/displayimage.php?album=93&#38;pos=0 </description>
		<link>http://stayroxy.buddyslim.com/2009/09/18/my-inspiration-nina-dobrev/</link>
			</item>
	<item>
		<title>day 2 of 21</title>
		<description>day 2 of 21 was a success.... 1380 cals and im heading to work out now i have to be strong for the rest of the night so i can log on tomorrow and have  a successful 3rd day !!! yay </description>
		<link>http://stayroxy.buddyslim.com/2009/09/18/day-2-of-21/</link>
			</item>
	<item>
		<title>21 day challange.. day one !!!</title>
		<description>..21 day challenge.. goals.. to follow my everyday goals regarding cals ,tv and activity

lose 3 pounds ! </description>
		<link>http://stayroxy.buddyslim.com/2009/09/17/21-day-challange-day-one/</link>
			</item>
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		<title>my come back day</title>
		<description>I did well today 1400 cals... WAY BETTER  than yesterday .. and i didnt eat in front of the tv... goo me... i was tempted throughout the day but i resisted

on a side note.... i forgot what an inspiration reading blogs and writing blogs was... it gives me motivation when ...</description>
		<link>http://stayroxy.buddyslim.com/2009/09/12/my-come-back-day/</link>
			</item>
	<item>
		<title>binge</title>
		<description>I was doing so welll!!! almost 2 weeks of perfection on my daily goals.. however yesterday was a huge binge.... i dont even know how many cals i intook... 27oo or so maybe even i dont know,,, sigh.... i promised myself i wouldnt eat infront of the tv cuz  it ...</description>
		<link>http://stayroxy.buddyslim.com/2009/09/12/binge/</link>
			</item>
	<item>
		<title>back after a hiatus</title>
		<description>Hello, buddyslim...... I am  BACK  with a vengence, after a hiatus !!!... I have no goals and new dreams and new challanges ready for myself!!! I am happy to report that I am at 123 !! (keep in mind im five foot one lol ) I am ecstatic but have a ...</description>
		<link>http://stayroxy.buddyslim.com/2009/09/08/back-after-a-hiatus/</link>
			</item>
	<item>
		<title>hey all</title>
		<description>I have not been on buddyslim in awhile . I hope everyone is doing fabulous

an update on me I am one class away from finishing my degree and just finished my vounteering program teaching social issues to jr high students

my job this yr was very fun though I didnt get ...</description>
		<link>http://stayroxy.buddyslim.com/2009/05/26/hey-all/</link>
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