stayroxy

up to 131.. doesnt surprise me i havent been meeting my goals. I need to get my butt into gear today, my last few attempts to get my butt into gear this week hav failed tho i keep going over my cal goals.

im back down to 129.4…. musta just been water retention

I gained 2 and half pounds this week.. thats a lot to gain in one week.. dont really know how it happaned

My next goal is to lose 1 pound in 12 days, to weigh 129lbs

what i will do to accomplish these goals:

exercise 5 out of the 12 days

eat 1400-1450 on non work out days

eat 1500-1580 on work out days

today is day one and so far i am at 520 cals

I have finally re3ached my mini goal.. it feels amazing, on friday i ate out of stress and ate…. TONS I stopped counting even and sat i ate about 1600… which on a day i didnt work out is over my range … so i didnt expect to see a good number on the scale but there it was 129.6 !! of course i peed first and weighed myself b4 i ate anything but it still counts .. im in the 120’s lmao…. the high 120’s but it still counts….. wooooooaaahhhh im so happy !

after not following my cal budget at all these past few weeks i still lost a pound…. I FEEL CRAZY LUCKY and not wanting to take it for granted i might not be so lucky the next time.. so im going to vow to get right back into my  BUDGET  this week just like all you other girlies going for your goals full force out there

is there really any other way to do it ?;)

current weight 130.6 mondaymorning

IM HALF A POUND AWAY FROM 130 A HUGE HUGE MILESTONE.. thats been my “magic number” since december

today is gonna be the day i meet the goals i set out for ME ! just needed to write it down to hold myself accountable

i was doing well with my calorie count this week cept the last couple days i have been eating over. i need a swift quick in the butt to get back on track and on the road to my 130 lb goal….

so its day 4 of my 14 day challange of following my cal budget to a tea, to get that last pound and  a half off. I will wait 10 more days till my next weigh in…. wow to see that 130 on the scale would give me such an amazing feeling of accomplishment…yesterday joel cancelled our date cuz his  grandma had a stroke!.. so i didnt go, hopefully she is okay. Today i have a date with an old school chum named kody.. im scared he asked me out on facebook and havent seen him in a couple years.. so who knows how it will be … at least i am pretty much the same weight now as i was then . soooooo I have to do a comput assignment worth 20% of my mark today .. grrr I’m so scared for this………. sigh…………

i am starting a 14 day challange of rigirously following my cal budget goals cuz i figure if i do well with this in 14 days i will have lost that last pound and  a half and finally be at my mini goal of 130 pounds… i have waited for this number for a very very very long time… its kinda not a mini goal but my real goal anything after that is just vanity pounds i can take off for fun. i have accomplished so much since ive been on buddy slim. i remember last summer writing a blog on here making a wish list… one of my wishes was to fit back into my 28 jeans.. how far away that goal seemed when i wrote it.. and in dec when i started making cal budget that goal finally came into fruition … so thanks buddy slim i would have never been able to been so diligent if it wasnt for you guys, i know i would have given up and now i have the confidence to feel like i can control my weight.. its a great feeling . i am going on a little date tonight with joel…. altho i have my girl buissness boo.. lol that always has a way of making u feel unsexy doesnt it lol… so anyway so far today  at noon i have eaten a bagel and strawberry cream cheese at 180 cals a yogurt at 35 and a fibre bar at 140  my goal today for cals is 1450

have a wonderful saturday buddies.. and stick to your own individual goals today~! you are worth the ffort, you are worth what u want dont let yourself tell you otherwise