stayroxy

I;ve decided to change my cals to 1400 per day and workouts 3-4 times a week

I’m not changing it because i cant handle  1300, im changing it because 1400 is less risky for changing my metabolism

hope everyones christmas was wonderful

caio !

Okay so you guys think you have big christmas dinners !! Every year we go to my aunts house and im not kidding its a buffet. I am not exagerationg at least 30 dishes and 3  or 4 desserts. Im pretty sure i stayed in my calorie range today.. I had 700 before christmas dinner.. and i estimated christmas dinner…. …200 or so for the turkey(no gravy) salad (dressing maybe 80 cuz it was made with oil ) rice 220 for about a cup and two perogies (100) …… these estimations could be off but im guessing I stayed between 13 and 1500. I’m pretty proud of myself considering it was christmas. Overall I’d say day 23 was a success. Only like 110 more days to go until i try on my old jeans lol

happy christmas eve everyone ! i am having some major crave attacks tonight,but im resisting lol … or at least im gonna try too… maybe then santa will put me on his good list for 2009

OKay whenbever i work out for a long time or especially  RUN  for a long time .. or do cardio on the floor like skipping for awhile the bottoms of my feet burn like crazy. Ive had two pairs of nike runners one of them was for running but my feet still burn . Does anyone know why or has anyone experienced this. Also does anyone have any suggestions for some good shoes?

I’m doin g well today buddies.. 200 cals left.

hey guys!

I’ve been listening to a lot of fergie and black eyed peas lately. That’s right, I’m kicking it old school! lol

work out song this week: stronger by kanye and watch me shine by vanessa carolton

Yesterday I did very well with my calories!! goo mee. Today I am at 625 and it’s 5 15.

 My mom looked me up and done and said I was looking good twice, and trust me my mom doesn’t just hand out compliments to make me feel good. haha .

lol  people seem to be noticing that I’ve lost a bit of weight, so its encouraging that what im doing is working!

my exes dad called me yesterday looking for jeff. Jeff and his dad don’t get along that well, so i guess he didn’t tell him that we broke up left. His dad left me a message on my phone and I emailed him back explaining that I didn’t know cuz we broke up. Jeff also told me the day we broke up that he told his mom, but his mom called me later and apparently she didn’t know at all. SO WEIRD.

On the plus side I am being asked out a lot on facebook hahaha…. from old schoolmates old dates etc.  Its definitly an ego boost. my old old ex (who i only went outwith for a short time asked me out to coffee today) I was kinda like been there done that no thanks.

I do have a crush on one guy in particulair, lets call him…… dude lol hes really cute and he likes reading intense books like shakespear and the count of monte cristo.

so hes hot and smart  so thats all good.

 I asked him who he thought was the hottest celeberity and he said non cuz those people pay a price to look the way they do. I thought that was a very unsuperficial answer.

I do not think anything will come of this crush tho because he is in the  canadian army and is therefore away a lot. He is going to be going top afghanastan too. so … who knows.. it kinda seems unpractical

he asked me out on a date, but i judt dont feel ready yet. I wanna start dating in a few months. Right now I wanna concentrate on school, getting a new job, and my body, and reconnecting with old friends  since I lost touch with them because of Jeff. I didn’t do that on purpose, It just kinda happaned.

Perhaps when I get these things going on, I will feel ready to date again.

i am so determined today !! i am at 9 15 and can go to 1300. I cant believe its day 19 already… yayyyy thats almosta  month! that is awseome. My sister said i looked skinny today! that made me really happy since im not brave enough to weight myself lol .

I messed up I went 130 cals over today so .. 1430 all together

day 17 was a bad day emotionally for me…. but i still ate 1300 cals… so DAY 18 .. TODAY… is gonna be a good day

yah so I went shopping today… yayy I cant believe i bought a 30 dollar hat but hats look so weird on me so i pounced on one that was semi decent… i have a weird shaped head.. it looks normal with hair but without hair… its another story entirely.. I also got the book ” its called a break up because its broken”

so far im at 700 and so cals today and its 3 30 … i am only eating 1300 today i decided.. I CAN DO IT GIRLIES LOL

i ate more yesterday but thats okay because i want one day a week to eat 1600 to aid in weight loss cuz i heard its good to keep your body guessing sometimes that aids in ewight loss… so 1300 cals 6 days a week 15oo ish one day a week and yesterday was that day at a christmas party…. i think i am doing great tho despite everything.. day 17 goooo mee!!!

day 16 of 1300 cals… so far im at 7 10 and i hate a healthy chicken wrap and a skinny cow ice cream sandwhich and eggs lol  i cant fit a lot into 710 hey lol

anyway i am invited to a christmas party tonight which includes comedy/pizza… dun dun dun.. what am i to do ?> i dont wanna look like a loser and not have dinner with everyone but i dont want stupid pizza either lol